Manage YOUR menopause
journey & stop the suffering!
01
Understand the whole body impact of menopause
02
Get solutions to help you sleep better
03
Find out how to tame hot flashes and night sweats
04
Discover the mindfulness strategies to help you cope and thrive
05
Understand hormone therapy and bio-identical hormones
06
Rethink fitness for midlife and beyond
Enjoy this complimentary summit in a highly experiential environment and get personal support.
BONUS: All attendees will receive curated gifts from our expert speakers!
Get real answers
Get inspired
Feel like yourself again
Feel stronger & have more energy
Feel more focused
Feel lighter
Feel more confident
Think clearly again
Meet the speakers.
Annie Gaudreault – Your Event Host
As a nutritionist and women’s health coach, Annie founded VEEV Health & Wellness to support the needs of smart and successful women at midlife, giving them the confidence to do what they want to do, with the energy that they need. An endurance athlete with 12 marathons and 3 Ironman® triathlons under her belt, Annie lives what she preaches.
She is a regular speaker to the media, corporations and lifestyle organizations on various topics of health.
Julia Fountain ND NCMP
Julia Fountain is a Naturopathic Doctor, NAMS-Certified Menopause Practitioner and founder of HealthSpan Wellness in Georgetown Ontario. Her clinical practice is wholeheartedly focused on helping women in midlife navigate their health and hormones through education, practical lifestyle, nutrition and self-care strategies and prescribing menopause hormone therapy when indicated. She helps women explore their options and hit ‘play’ not ‘pause’ in midlife.
Scarlett De Bease,
Personal Wardrobe Stylist
Scarlett De Bease is a personal wardrobe stylist who shows women over 40 how to have fabulous, customized outfits, regardless of size, shape, or age so that they can show up to anything on their calendar with absolute confidence!
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She guides her clients to create their unique signature style, feel fearless and confident to be seen and heard, and excited to put themselves out to the world in a life-changing way.
Kavita Ahuja,
MBA, CPC, ELI-MP
Kavita Ahuja, Certified Women’s Career and Life Transitions Coach, Podcast Host of the popular podcast The Midlife Reinvention, and Founder of It’s My Time Now Coaching, is dedicated to empowering women to transition into work and a life that aligns with their strengths, passions, and values.
Her mission is to guide women to become more fulfilled, confident and motivated, so they can achieve clarity on their next steps, and transform uncertainty into an energizing next chapter.
She is all-too familiar with the challenges that arise as we transition in different phases of our lives. At the age of 52, Kavita herself transitioned from a successful corporate pharmaceutical career spanning 25 years to rediscover herself and find her next true calling - to help women find theirs!
Jo-Ann James,
B. Ph. Ed., M.E.S., M.E.P.D.
Jo-Ann James is a distinguished graduate of the University of Western Ontario and the founder and CEO of Vital Steps Inc. and MedFit Rehab Inc. With over three decades of experience in the fitness, health, and wellness industry, Jo-Ann is a renowned veteran fitness professional, specializing in women's health for those aged 40 and above.
